It's no secret that KEXP is probably the greatest radio station in the world. A listener powered University of Washington radio station that showcases an amazing variety of music, sponsors tons of local bands and events, and I've heard they are the most popular internet radio station out there.
I've been listening to KEXP since I first moved to Seattle more than 25 years ago. Back then they were KCMU, but were already a powerhouse in the national music scene thanks to the popularity of grunge bands from Seattle.
I've recently been listening to their podcast "Music That Matters", an hour long program with upbeat independant music designed for a run or a work out.
Give it a try, find some new music, or just tune to 90.3 KEXP and enjoy the best radio station on the planet.